About Me
Natural support, grounded in knowledge, experience and a whole-person approach.
I’m Ágota, a Holistic Menopause Practitioner with a particular interest in natural, personalised support for women navigating menopause and midlife.
My approach brings together herbal medicine, lifestyle support and holistic therapies, while always looking at the woman as a whole rather than treating individual symptoms in isolation.
I believe good support begins with understanding what is happening in your body, recognising the patterns behind your symptoms and finding practical strategies that are realistic for your life.
Qualifications and continued learning
Professional trainings
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Menopause Naturally Practitioner
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Hormonal Balance Advisor
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Herbalist – Herbal Medicine
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Bach Flower Remedy Practitioner
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Sound Energy Practitioner (Sound Baths)
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Fractal Drawing Practitioner (mindful drawing)
Continued learning
My work continues to evolve through ongoing study in menopause, women’s wellbeing, herbal medicine and holistic health.
I regularly review new research and professional guidance so that the support I offer remains practical, informed and relevant.
