How it works
1
Book your session
Choose a convenient time that works for you.
2
We check in
We discuss your progress, any changes and how you’re feeling.
3
Adjust and plan
Your plan evolves with you, based on what’s working well and what
needs to be adapted.
4
Keep moving forward
You’ll leave with clear next steps and continued support.
Your needs may change along the way, so your support should change with them.
40 minutes · £55
Your follow-up
Includes a personalised consultation and a short written summary of your recommended next steps.
Your consultation
60 minutes · £85
A dedicated session to review your progress, discuss any changes and refine your existing support plan.
When to book a follow-up
Follow-up sessions are ideal if you’d like to review your progress, need support with new or ongoing symptoms, want to adjust your plan, or simply value regular guidance and accountability.
